Includes a custom nutrition plan, guidance on training, recommendations on supplementation, plus monitoring and plan changes.
Services
All training, consulting, and nutrition plans are custom built just for you.
Functional Health & Nutrition
Customized Training Plan
Custom training based on your goals and situation. New plans about every 4-6 weeks with the subscription depending on your goal.
Customized Meal & Diet Plan
Get a custom meal plan without the coaching. Custom made just for you.
About Brennan
SPECIALTY: Offseason and general nutrition. Novice and first time competitors.
NICKNAME: Kerch
HOMETOWN: Marshalltown, Iowa, Lives in Loveland, OH
GYM: Tiger Fitness Gym in Loveland, OH
FAVORITE FOOD: Pizza
EDUCATION and CERTIFICATIONS:
BA, Organizational Leadership, University of Cincinnati
AFPA Certified Nutrition Consultant
AFPA Certified Personal Trainer
OCCUPATION:
Personal Trainer and Nutrition Consultant (General Nutrition and Contest Prep)
Outside Sales for the R.S. Hughes Company in Cincinnati
COMPETITION PLACINGS:
3rd Place Open Class C Mens Physique - 2016 Kentucky Derby
2nd Place Novice Class C Mens Physique - 2016 Kentucky Derby
NEXT COMPETITION: The Kentucky Derby on April 28th, 2018
HOBBIES: Sports Nutrition and supplementation, lifting weights, playing hockey and listening to music.