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      Mason Prévost

      Working with general nutrition clients and functional clients with type 1 or type 2 diabetes as well as trans men. Creating training programs and nutrition programs for both lifestyle clients and athletes.

      Services

      All training, consulting, and nutrition plans are custom built just for you.

      Customized Nutrition

      Custom meal plan that works with your lifestyle and schedule. Everything can be entirely written, macro-based, or an intuitive approach with resources to help you be successful.

      Customized Training Plan

      1. Whether strength, physique, or both is your focus, I write out a custom program to fit your needs and goals.

      About Mason

      SPECIALTY: Working with general nutrition clients and functional clients with type 1 or type 2 diabetes as well as trans men. Creating training programs and nutrition programs for both lifestyle clients and athletes.

      HOMETOWN: Montréal

      GYM: Monster Gym

      FAVORITE FOOD: A real burger and sweet potato fries

      EDUCATION and CERTIFICATIONS: BSc Kinesiology | MSc Human Nutrition CanFitPro - Personal Trainer Certification | Scooby University Introduction to Functional Nutrition Course | Ataraxia Personal Training Certification |Dom Kuza Coaching Mentorship Program  

      OCCUPATION: Online Coach and Personal Trainer

      COMPETITION PLACINGS:

      2nd place - Open Class B Women’s Physique Division - 2023 CPA Nationals

      3rd place - Open Heavyweight Women’s Bodybuilding Division - 2023 CPA Nationals

      1st place - Open Women’s Physique Division - 2023 CPA Regionals

      1st place - Open Women’s Bodybuilding Division - 2023 CPA Regionals

      2nd place - Open Women’s Physique Division - 2022 CPA Regionals


      HOBBIES: Cooking, Music, Sports Nutrition, bodybuilding and hanging out with my circle
       

       

      Mason's Favorite Supps

      Cort-Eaze

      NUETHIX

      GDA MAX PRO

      NUETHIX

      ISO- Perfect

      NUETHIX