Custom meal plan that works with your lifestyle and schedule. Everything can be entirely written, macro-based, or an intuitive approach with resources to help you be successful.
Mason Prévost
Working with general nutrition clients and functional clients with type 1 or type 2 diabetes as well as trans men. Creating training programs and nutrition programs for both lifestyle clients and athletes.
Services
All training, consulting, and nutrition plans are custom built just for you.
Customized Nutrition
Customized Training Plan
- Whether strength, physique, or both is your focus, I write out a custom program to fit your needs and goals.
About Mason
SPECIALTY: Working with general nutrition clients and functional clients with type 1 or type 2 diabetes as well as trans men. Creating training programs and nutrition programs for both lifestyle clients and athletes.
HOMETOWN: Montréal
GYM: Monster Gym
FAVORITE FOOD: A real burger and sweet potato fries
EDUCATION and CERTIFICATIONS: BSc Kinesiology | MSc Human Nutrition CanFitPro - Personal Trainer Certification | Scooby University Introduction to Functional Nutrition Course | Ataraxia Personal Training Certification |Dom Kuza Coaching Mentorship Program
OCCUPATION: Online Coach and Personal Trainer
COMPETITION PLACINGS:
2nd place - Open Class B Women’s Physique Division - 2023 CPA Nationals
3rd place - Open Heavyweight Women’s Bodybuilding Division - 2023 CPA Nationals
1st place - Open Women’s Physique Division - 2023 CPA Regionals
1st place - Open Women’s Bodybuilding Division - 2023 CPA Regionals
2nd place - Open Women’s Physique Division - 2022 CPA Regionals
HOBBIES: Cooking, Music, Sports Nutrition, bodybuilding and hanging out with my circle