Training & Nutrition:
Full Customized Training
Mobility, video library, warm-up guide.
Full Customized Meal Plan OR Macros
Day of Eating Example + food list
1:1 Communication
Weekly check-ins
Supplement recommendations
Lab Reviews
Athletes(powerlifting + bodybuilding) + Lifestyle Clients for functional health.
Helping athletes become their best through functional practices and high-level performance.
All sales are final once services are remitted.