Before and After

1 year difference

I’d done well doing my own diet but got to a point where I wasn’t making any progress. A mutual friend recommended taking my game to the next level with Jason. It was uncharted territory having someone else make my diet plan but I was ready to start doing what the really serious competitors were willing to do which was to hire a coach specific to that aspect of my  training. Within 4 weeks of working with Jason, fellow gym rats were asking what I was doing different because the changes were so drastically GOOD! I knew I was in good hands too because I was being fed real food and a LOT of it. Fast forward 7 years later and I can say I have absolutely LOVED working with Jason. Not only does he truly care about my health but he’s also there in the trenches before and AFTER the show to really dissect what we did. I have so appreciated his thorough commitment to me. I am not just a paycheck to him. I’m a real human being with real needs. Thank you so much! I wouldn’t be enjoying this sport this much without you, Jason!

Karina Rhode, IFBB Pro