Custom meal plan that works with your lifestyle and schedule. Everything can be entirely written, macro-based, or an intuitive approach with resources to help you be successful.
Curtis Cook
Specialty: Is an experienced bodybuilder and coach demonstrating his knowledge over the years on the stage and with his clients. He utilizes his experience to foster a community of individuals who aim to improve their lives through fitness and health. He creates custom plans tailored to the uniqueness of the client in order to improve their functional health and reach their optimal potential. Curt strives to not only help their clients feel and look the best, but to pass on education and values that will last a lifetime. He has the ability to help clients build healthy relationships with food, instill long lasting and beneficial lifestyle habits, and form a healthy coach-client relationship.
Services
All training, consulting, and nutrition plans are custom built just for you.
Customized Nutrition
Customized Training Plan
- Whether strength, physique, or both is your focus, I write out a custom program to fit your needs and goals. Video library and form reviews included.
About Curtis
S PECIALTY: Curt is an experienced bodybuilder and coach demonstrating his knowledge over the years on the stage and with his clients. He utilizes his experience to foster a community of individuals who aim to improve their lives through fitness and health. He creates custom plans tailored to the uniqueness of the client in order to improve their functional health and reach their optimal potential. Curt strives to not only help their clients feel and look the best, but to pass on education and values that will last a lifetime. He has the ability to help clients build healthy relationships with food, instill long lasting and beneficial lifestyle habits, and form a healthy coach-client relationship.
HOMETOWN: Akron, Ohio
GYM: Dixie Fitness, KY
FAVORITE FOOD: Yogurt
EDUCATION and CERTIFICATIONS: Bachelor's Degree in Neuroscience, PFA (Psychology First AID) Certified)
OCCUPATION: Site Activation and Maintenance, Clinical Research
COMPETITION PLACINGS:
NPC Natural Kentucky Championship (2021): Classic True Noive 2nd place, Men's Junior Physique 2nd place
NPC Kentucky Cup (2024) : Classic, 4th place
NEXT COMPETITION: TBD
HOBBIES: I love to read, be outside and enjoy nature, enjoy time with family and friends, and of course be in the gym