Includes a custom nutrition plan, guidance on training, recommendations on supplementation, plus monitoring and plan changes.
Meghan Santa Barbara
Specialty: Working with general nutrition clients on creating custom macro-based nutritional programs as well as training programs for all levels (beginner to advanced lifters).
Services
All training, consulting, and nutrition plans are custom built just for you.
Functional Health & Nutrition
Customized Training Plan
Custom training based on your goals and situation. New plans about every 4-6 weeks with the subscription depending on your goal.
Customized Meal & Diet Plan
Get a custom meal plan without the coaching. Custom made just for you.
About Meghan
SPECIALTY: Working with general nutrition clients on creating custom macro-based nutritional programs as well as training programs for all levels (beginner to advanced lifters).
NICKNAME: Meg
HOMETOWN: Martinsburg, WV
GYM: Extreme Family Fitness, Martinsburg, WV
FAVORITE FOOD: Sweet potato fries
EDUCATION and CERTIFICATIONS:
B.S. Health promotion and exercise science — Shepherd University — IN PROGRESS
ACE certified personal trainer
OCCUPATION:
Full-time student
Personal trainer at Extreme Family Fitness
COMPETITION PLACINGS:
1st Place Open Class C Women’s Figure — 2017 NPC Philly Classic
1st Place True Novice Women’s Figure — 2017 NPC Philly Classic
1st Place Overall Women’s Figure / Overall Figure Champion — 2017 NPC Philly Classic
1st Place Open Class D Women’s Figure — 2017 NPC Pittsburgh Championships
Overall Figure Champion — 2017 NPC Pittsburgh Championships
5th Place Open Class F Women’s Figure — 2017 NPC Junior Nationals
NEXT COMPETITION: TBD
HOBBIES: Sports nutrition, exercise science, bodybuilding, reading, and spending time with friends and family